Protocols with blood flow restriction during resistance training: a systematic review
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چکیده
منابع مشابه
Role of resistance training with the approach of blood flow restriction in skeletal muscle cell growth
Background: The aim of this study was to investigate the response of ERK1/2 protein and muscular morphological adaptations to a period of resistance training with local blood flow restriction. Materials and methods: Twenty healthy male Wistar rats without clinically evident disease (5 weeks old, 120±7 g weight) were divided into four equal groups: control, control with limited blood flow...
متن کاملResistance Training with Blood Flow Restriction and Hypertensive Subjects
Dear Editor-in-Chief, A recent article published in the Journal of Human Kinetics (Aráujo et al., 2014) described a postexercise hypotensive effect in hypertensive subjects after resistance exercise with blood flow restriction. The aim of this letter is to endorse the importance of further research on post-exercise hypotensive effect as a result of resistance training with blood flow restrictio...
متن کاملEffects of Resistance Training with and without Blood Flow Restriction on Cardiovascular Risk Factors in Overweight Females
ABSTRACT Background and Objectives: Elevated blood lipid levels are correlated with risk of cardiovascular disease, especially in overweight individuals. The beneficial effect of strength training on lipid profile has been well documented. However, the effect of strength training with flow blood restriction has not been established. The purpose ...
متن کاملEffect of low-intensity eccentric resistance training with blood flow restriction on the activation and proliferation indicators of satellite cells
Introduction: The objective of the present research was to determine the effect of low-intensity eccentric training with blood flow restriction (BFR) on Hepatocyte Growth Factor (HGF) and myogenic factor 5 (Myf5), in non-athletes young men. Methods: In this study, 20 non-athlete young men were allocated to two eccentric training and eccentric training with BFR groups. Eccentric training progra...
متن کاملEnhancing strength and postocclusive calf blood flow in older people with training with blood-flow restriction.
The response of calf-muscle strength, resting blood flow, and postocclusive blood flow (PObf) were investigated after 4 wk of low-load resistance training (LLRT) with and without blood-flow restriction in a matched-leg design. Ten untrained older individuals age 62-73 yr performed unilateral plantar-flexion LLRT at 25% 1-repetition maximum (1RM). One limb was trained with normal blood flow and ...
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ژورنال
عنوان ژورنال: Revista Brasileira de Atividade Física & Saúde
سال: 2014
ISSN: 1413-3482,2317-1634
DOI: 10.12820/rbafs.v.19n6p667